News and Articles
Tips, tricks and insights on how to improve your wellbeing and make the most out of your cover.
News and Articles
Tips, tricks and insights on how to improve your wellbeing and make the most out of your cover.
Latest articles
Staying Connected: Managing Family Stress During Deployments and Separations
Deployments and long separations may be part of life for Defence families, often testing emotional resilience and family bonds. While stress might be natural during
Private Hospital Benefits at Healthscope Hospitals
Navy Health is committed to ensuring members can access quality and affordable private hospital services. Through our partnership with the Australian Health Service Alliance (AHSA),
How Extras Health Insurance Could Boost Employee Wellbeing During the Christmas Break
The Christmas break is a critical period for employees to unwind after a busy year. It is an essential opportunity to rest and recharge. For
Wellness articles
Staying Connected: Managing Family Stress During Deployments and Separations
Deployments and long separations may be part of life for Defence families, often testing emotional resilience and family bonds. While stress might be natural during
What to Expect After Surgery and How to Recover Effectively
Undergoing surgery can be a daunting experience, and while the focus is often on the procedure itself, recovery is a critical part of the process
Understanding Glucose Spikes: Why it Matters for Everyone
Feeling constant fatigue, daily brain fog around 3 pm every day, persistent afternoon sugar craving, and stubborn skin issues might sound familiar to many.
Informative articles
Private Hospital Benefits at Healthscope Hospitals
Navy Health is committed to ensuring members can access quality and affordable private hospital services. Through our partnership with the Australian Health Service Alliance (AHSA),
Navy Health Capital Position
The Australian Prudential Regulation Authority (APRA) requires insurers to hold a certain level of capital so that the community can have confidence that insurers will
How to Know if You Have the Right Level of Private Health Insurance for Your Needs
Knowing which level of cover suits you best requires careful consideration of your life stage, health needs, and financial circumstances. When you hold private health
Corporate articles
How Extras Health Insurance Could Boost Employee Wellbeing During the Christmas Break
The Christmas break is a critical period for employees to unwind after a busy year. It is an essential opportunity to rest and recharge. For
Maintaining Employee Health and Wellbeing in a Hybrid Working World
Hybrid work is here to stay. It’s flexible, adaptable, and has quickly become the new norm for many organisations with one “Reinventing Work Report” finding
Prioritising Employee Health and Wellness in a Multi-Generational Workforce
In 2025, there will be 4 generations making up the global workforce: Baby boomers, Generation X, Millennials, and Generation Z. As the percentage of Millennials
