News and Articles
Tips, tricks and insights on how to improve your wellbeing and make the most out of your cover.

News and Articles
Tips, tricks and insights on how to improve your wellbeing and make the most out of your cover.
Latest articles

Navy Health donates $100,000 to Keeping Watch
Navy Health is proud to extend a helping hand once again to the Royal Australian Navy community with a $100,000 donation to Keeping Watch, a

You can continue to be treated under your Navy Health membership at all Healthscope hospitals
At Navy Health, our commitment is to maintain access to fair and reasonable healthcare and hospital services for our Members. Through our partnership with the

Simple Steps to Prepare Balanced Work Lunches
A balanced, nutrient-dense lunch could be key to maintaining both physical and mental performance at work. Whether you’re serving in the ADF, working in an
Wellness articles

Simple Steps to Prepare Balanced Work Lunches
A balanced, nutrient-dense lunch could be key to maintaining both physical and mental performance at work. Whether you’re serving in the ADF, working in an

Staying Connected: Managing Family Stress During Deployments and Separations
Deployments and long separations may be part of life for Defence families, often testing emotional resilience and family bonds. While stress might be natural during

What to Expect After Surgery and How to Recover Effectively
Undergoing surgery can be a daunting experience, and while the focus is often on the procedure itself, recovery is a critical part of the process
Informative articles

You can continue to be treated under your Navy Health membership at all Healthscope hospitals
At Navy Health, our commitment is to maintain access to fair and reasonable healthcare and hospital services for our Members. Through our partnership with the

Understanding Gap Cover and How It Works
Private Health Insurance can sometimes be confusing, especially when it comes to understanding what you can claim and what is an out-of-pocket cost. Put simply,

Private Hospital Benefits at Healthscope Hospitals
Navy Health is committed to ensuring members can access quality and affordable private hospital services. Through our partnership with the Australian Health Service Alliance (AHSA),
Corporate articles

Navy Health donates $100,000 to Keeping Watch
Navy Health is proud to extend a helping hand once again to the Royal Australian Navy community with a $100,000 donation to Keeping Watch, a

How Extras Health Insurance Could Boost Employee Wellbeing During the Christmas Break
The Christmas break is a critical period for employees to unwind after a busy year. It is an essential opportunity to rest and recharge. For

Maintaining Employee Health and Wellbeing in a Hybrid Working World
Hybrid work is here to stay. It’s flexible, adaptable, and has quickly become the new norm for many organisations with one “Reinventing Work Report” finding