Navy Health blog

Can't find what you're looking for?

Stay in the loop

Staying active while working from home

There are ways to overcome inactivity and the potential health problems that it may bring.

The importance of a healthy diet

There are simple ways to create healthy nutritional habits that will have a great impact on your health and wellbeing.

Managing time apart while your ADF partner is deployed

There are also some ways that may make the time away from your partner more enjoyable and even create a sense of independence and

Managing stress during an ADF family move

As an ADF family, moving can be a common occurrence so having strategies in place that can alleviate stress and build on your resilience

Going to Hospital – HealthShare

In this article Navy Health will introduce you to HealthShare, a great tool that we hope will assist you with your health needs.

Can I choose to take my referral to a different Specialist?

Most people don’t realise it, but should you prefer to take your referral to a specialist of your choice, you have that right. Here’s

Understanding Private Health Insurance: Waiting Periods, Pre Existing Conditions, Exclusions and Restrictions

Navy Health understands that Private Health Insurance can be quite confusing for our members with various impositions on your cover that may impact you

Understanding Private Health Insurance: Hospital Excess

Navy Health understands that Private Health Insurance can be quite confusing for our members with various impositions on your cover that may impact you

Defence Bank and Navy Health announce strategic partnership

Defence Bank and Navy Health today announced an innovative and strategic partnership to deliver even greater value and services to their Members.