Navy Health blog

Can't find what you're looking for?

Stay in the loop

Staying Connected: Managing Family Stress During Deployments and Separations

Deployments and long separations may be part of life for Defence families, often testing emotional resilience and family bonds.

How Extras Health Insurance Could Boost Employee Wellbeing During the Christmas Break

An Extras health insurance cover allows employees to make the most of this time by providing cover for the costs of healthcare essential services,

Navy Health Capital Position

At 30 June 2024, the amount of capital held by Navy Health was 3.24 times the amount required by APRA.

What to Expect After Surgery and How to Recover Effectively

Understanding the recovery process not only helps reduce anxiety but also ensures you can navigate any challenges that arise, both physical and mental.

How to Know if You Have the Right Level of Private Health Insurance for Your Needs

By evaluating your life stage, health service use, and potential future needs, you can make an informed decision that benefits you now and into

Maintaining Employee Health and Wellbeing in a Hybrid Working World

One powerful approach is Corporate Private Health Insurance Programs, providing comprehensive support that goes beyond traditional health cover to keep employees healthy, happy, and

Prioritising Employee Health and Wellness in a Multi-Generational Workforce

As the percentage of Millennials and Gen Z begins to grow, organisations need to think outside the box when it comes to attracting and

A unique way to address financial stress for your employees

When employers invest in their employees’ financial health, it benefits both the individual and the organisation, leading to a more productive and engaged workforce.

Understanding the Connection between Physical Environment and Wellbeing

Researchers have explored the relationship between our surroundings and our mental, emotional, and physical health, revealing that the design and quality of our environment