Creating a savings habit
Many people have the desire to save money. However you may find yourself struggling to reach your savings goal if you don’t implement good
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Tax Statements
Navy Health will send your Private Health Insurance tax statement direct to the ATO. This financial year (2018/2019) Navy Health will send your health
Read moreWhy health cover is important when leaving the ADF
Health is our most important asset. This is why investing in a health fund after you have left the ADF may be a wise
Read moreBeing a working parent
Juggling parenthood and work commitments can be challenging. You may feel guilty for not being able to spend much time with your family, while
Read moreHow to handle uncertain situations
Life can be unpredictable and it can be common to face situations that are out of your control. An unknown situation can be emotional
Read moreIncreasing your self-confidence
It can be common to experience moments in your life when you don’t feel confident about yourself. Negative thoughts can affect your mental health
Read moreLooking after your wellbeing at work
Setting up healthy habits during your work day is essential to looking after your wellbeing. Many of us spend hours a day in front
Read moreDeveloping an exercise routine
Having an exercise routine is important for your overall health and wellbeing, as it has immediate and long term health benefits. Research shows that
Read moreWorking effectively as a team
When a group of people with different sets of skills, ideas and experience come together in the workplace, it can be an opportunity for
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